2026-2027 Season
Performance Teams
where passion meets purpose
More than dance teams. We build confident performers, supportive teammates, and empowered young people ready to shine on any stage.
Find Your Perfect Team
From our tiniest Sparkles to our Phoenix competitors, every team at Empower is built on the same foundation: exceptional training, genuine friendships, and a commitment to empowering every dancer to become their best self.
Ages 5-12
Sparkle, Glitter & Diamond
Our foundational performance teams where young dancers discover the joy of performing while building confidence and lifelong friendships.
Sparkle
Dance Team
Ages 5-7
Sparkle Dance Team
Say hello to our tiniest twirlers, Sparkles
As the newest members of our Bella Ballet family, these bright-eyed dancers ages 5 to 7 are just beginning their journey on stage, with hearts full of joy and dreams that shimmer. In a nurturing and inspiring environment, dancers are introduced to the foundations of teamwork, confidence, and performance while being encouraged to express themselves freely.
This is where confidence begins, friendships bloom, and every performance is filled with a sense of joy and magic.
Performances & Experiences Include:
Requirements:
Glitter
Dance Team
Ages 7-9
Glitter Dance Team
Welcome to Glitters, where dancers begin to truly shine
Designed for dancers ages 7 to 9, this team builds on early foundations as dancers grow in confidence, expression, and technical awareness. Dancers begin to take more ownership of their training while developing stronger performance quality, musicality, and teamwork.
In a supportive and encouraging environment, dancers are guided to refine their skills, embrace their individuality, and grow as both artists and teammates. This is a stage of meaningful growth, where confidence deepens and commitment begins to take shape.
Performances & Experiences Include:
Requirements:
Diamond
Dance Team
Ages 10-12
Diamond Dance Team
Welcome to Diamonds, where dancers begin to dazzle
For dancers ages 10 to 12, this program builds upon a strong foundation while placing greater emphasis on technique, artistry, and stage presence. Dancers continue to develop discipline, confidence, and a deeper understanding of performance quality.
In a focused and encouraging environment, dancers refine their skills while strengthening self confidence, resilience, and self expression. They begin to approach their training with greater intention, developing both technical ability and personal artistry.
Performances & Experiences Include:
Requirements:
Ages 10+
Nova, Ember, Ignite & Phoenix
For dancers ready to elevate their training with advanced technique, competition experience, and leadership development.
Ages 10-12
Nova
Competition Team
An exciting step into competitive dance
Our Nova Competition Team is an introduction to the world of competitive dance. Designed for dancers ready to take the next step, this program builds on the Diamonds level while introducing the structure and expectations of competition. Dancers refine technique, develop performance confidence, and learn how to perform in a competitive setting.
Dancers will learn one group routine and attend two competitions, building resilience, teamwork, and stage presence in a supportive environment.
Requirements:
Ages 12+
Ember
Competition Team
Where passion ignites performance
Our Ember Competition Team is designed for dancers ready to deepen their training and commitment. This program challenges dancers to advance their technique, versatility, and performance quality in a focused and high energy environment. Dancers are encouraged to take greater ownership of their growth while building confidence, resilience, and consistency. In addition to technical development, dancers continue to grow as individuals through an emphasis on leadership, self awareness, and personal responsibility.
Dancers may participate in two competitions with two group routines, with the option to perform in non competition settings as well.
Performances & Experiences May Include:
Requirements:
Ages 12+
Ignite
Intermediate/Advanced Competition Team
Fuel your competitive fire
Our Ignite Competition Team is designed for intermediate to advanced dancers ready to elevate their performance. Dancers build upon a strong technical foundation while expanding versatility, performance quality, and confidence. This program encourages dancers to push beyond their comfort zones while remaining supported in a positive and structured environment.
With a focus on accountability, teamwork, and consistency, dancers continue to develop both as performers and as disciplined, motivated individuals.
Requirements:
Ages 13+
Phoenix
Advanced Competition Team
Rise to excellence
Our Phoenix Competition Team is our highest level program, designed for advanced dancers ready to perform at an elite level. This program offers a rigorous and transformative experience, challenging dancers both technically and artistically. Dancers train with intensity and purpose while refining advanced technique, performance presence, and artistry.
Phoenix dancers are expected to demonstrate strong work ethic, discipline, and leadership, serving as role models within the studio. This level represents a full commitment to both personal excellence and team standards.
Requirements:
Why Join a Bellas Team?
Our teams are more than just dance groups. They're families built on shared passion, mutual support, and the drive to become better together.
Empowerment First
Every team emphasizes self-empowerment, positive body image, and leadership development alongside technical training.
Zero Mean-Girl Energy
We're fierce about kindness. Our teams celebrate individuality and support each other through every challenge and triumph.
Professional Training
Learn from experienced instructors with real performance credits who push you to reach your full potential.
Performance Opportunities
From community events to conventions to our annual recital, experience the thrill of performing on real stages.
Multi-Genre Excellence
Train across styles including ballet, jazz, contemporary, hip hop, and more to become a versatile performer.
Lifelong Friendships
The bonds formed on our teams last well beyond the studio. These are your people, your squad, your family.
Questions about our teams?
We'd love to help you find the perfect fit for your dancer. Reach out and let's talk about your goals.